Bodybuilding Myths – Part 2
Once again, it is time to put our myth-busting hat on, it’s time for round two of bodybuilding myths, where we finally put an end
Once again, it is time to put our myth-busting hat on, it’s time for round two of bodybuilding myths, where we finally put an end
Increasing your training intensity is one of the best ways to help promote muscle growth and fat loss. Though it may seem hard at times,
The core is the part of the body that is working every single time that you move just about any major muscle. It is the
Lifting weights and eating right isn’t the only thing that’s required for a bigger, better and a stronger body. You may not realize it, but
The v-shaped look, the V look, known as the V-taper, is one of the most coveted body types in the fitness industry. Every average joe
Big and strong shoulders are probably one of the best ways to drastically improve the shape and look of your body. It takes your body
