How to Reduce Cortisol
Cortisol is a hormone that is produced in our body within the adrenal gland and is released in to the body in times of stress.
Cortisol is a hormone that is produced in our body within the adrenal gland and is released in to the body in times of stress.
First there was the Thighmaster. Then came the Bowflex. There was the shake weight, hot yoga, juice cleanses and about a million more crazy ideas
L-5-Hydroxytryptophan (5-HTP) is a precursor to the chemical serotonin. It is a naturally occurring chemical by-product of the amino acid L-Tryptophan and its supplement form
Open any health and fitness magazine and the most popular product in there will be a protein powder. Just about every other advertisement will be
Bananas! One of the bodybuilding community’s favorite fruits and the best friend of chocolate and peanut butter. There are so many ways that they can
Phosphatidylserine is an important chemical that contributes to a number of daily functions within the human body. It forms a part of the cell structure
