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Ketodehydroepiandorosterone, or 7-oxodehydroepiandrosterone. What is it exactly? 7-KETO-DHEA is a steroid produced through the metabolism of dehydroepiandrosterone (DHEA). DHEA is formed in the body by glands located near the kidneys. The main difference between DHEA and 7-KETO-DHEA is that 7-KETO is not converted directly into estrogen or testosterone. Therefore, taking 7-KETO-DHEA does not increase the amount of steroid hormones found in the blood.
Now that you know all the science behind this ingredient, what exactly does it do for the body?
Weight Loss
In a randomized, double-blind trial it was found that those who were taking 7-KETO-DHEA lost more weight after 8 weeks than those that had been given the placebo. These significant weight loss results are believed to be due to the activation of three thermogenic enzymes. These enzymes help to better utilize fat stores in the body for energy.
Boosts Metabolism
On top of weight loss results, it has also been shown to help increase metabolism. In one study, 7-KETO-DHEA was given to overweight adults alongside calorie restriction. It showed a reversal of decline in resting metabolic rate. This is especially important because many times calorie restriction through dieting has been shown to slow down metabolism. It has also been shown to help increase metabolic rate without the jittery side effects that come with many stimulants.
Reduction of Memory Impairment
A study on mice conducted at the Department of Biochemistry and Institute for Enzyme Research at the University of Wisconsin-Madison found 7-KETO showed improvements in memory retention from both outside toxins and age.
The best time to take 7-KETO DHEA would be first thing in the morning. The morning is the time when most all hormone production in the body is at it’s peak. It also helps to boost your metabolism first thing in the morning to aid in fat loss throughout the day. It is not recommended to take in the evening since it can act as a stimulant and cause insomnia.
7-KETO-DHEA is naturally metabolized in the body, making it okay to take with a meal or on an empty stomach. It is important that you make sure to maintain consistency when taking it so that it can stabilize in the blood stream.
The most common uses for 7-KETO DHEA is for weight loss and boosting metabolism. In fact, it is found in many common weight loss or performance boost supplements. Each of the products works to help target fat loss specifically with the help of 7-KETO DHEA.
As you can see, 7-KETO-DHEA has many great benefits. With its benefits for weight loss and reduction of memory impairment it can be especially beneficial for weight gaining and aging adults. As health and weight conscious as many of us are, 7-KETO-DHEA can help you reach that next level of fat loss that is often the hardest to achieve.
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