The Benefits of Having Carbs Post-Workout
Open any health and fitness magazine and the most popular product in there will be a protein powder. Just about every other advertisement will be
Open any health and fitness magazine and the most popular product in there will be a protein powder. Just about every other advertisement will be
L-5-Hydroxytryptophan (5-HTP) is a precursor to the chemical serotonin. It is a naturally occurring chemical by-product of the amino acid L-Tryptophan and its supplement form
Acetyl L-Tyrosine is one of the most common forms of the amino acid, Tyrosine. Its chemical formula is synthetically altered with acetic acid to increase
L-Theanine is a water soluble amino acid that is most commonly found in tea, specifically green and black tea and is one of the rare
If there’s one thing every bodybuilder is guaranteed to have lying around, it’s protein powder. You probably even have a couple different flavors for different
Are you busting your ass day in and day out at the gym counting your calories religiously and still not seeing the results quick enough?
